Wednesday, 18 April 2012

Stress? Zen? Candles?

Wow things are kind of manic at the moment, a little prediction for how this blog will pan out is, as per usual, a strange Titile, an interesting attention grabbing start, possibly a plan, and a failure to follow that plan. I guess this will be another journey through my thoughts as I type and at times some of you will get lost and give up, others will perserve, but ultimately all of you will more than likely finish disappointed and unfulfilled.

Ok so it's kind of odd - recenlty health has been a little off and its annoying, issues are that I have had brutal pains in my back recently and that is slowly getting better. Add to that the fact that I woke up on thursday with a pain in my jaw to realise I'd dislocated it from grinding, so I guess from stress. Anyway the plan is to get that all sorted. First off, on Dr's orders Gluten has vanished from my diet. I know this is going to be blooming hard and it will take a lot of will power to say bye to normal bread and pasta, saying bye to kebabs pizzas and chips is fine and I think I'll cope easily there, however saying bye to sausages, noooo :( The thing is in the few days I have been doing it I have felt a difference.I feel a lot more energetic, a lot less bloated and a lot happier. I actually bought a normal sandwich on Tuesday and took one bite and felt bloated so threw it away. Yes I failed quick but I moved on away from it immediately. My Gluten free package has arrived so I am going to be creative in the kitchen this weekend to see what I can do - I am so cool I bet you are all jealous.

Onto the stress. It is weird to have someone tell you that you are stressed and when you go to argue with them you stop and think about it and realise, damn I am stressed haha. I guess it is a whole load of reasons. At work I am the only Permanent Recruitment Consultant which makes things pretty tough as I have to follow up all Business Leads, fill all my roles and manage the processes. I kind of think I have tried so hard to do everything at once that I am spreading myslf too thin and ending up working until 7pm in the office and 10pm at home. Add to that the issue that myself and my colleauge work late once a week to target American companies and all of a sudden I am doing 70 hour weeks.

Other causes of stress are Ex friends, one in particular has been a bit silly for a while and I won't go in to the ins and outs but instead of moving on after something he has acted like a child and apparently made stupid claims which I;ve realised I can no longer be bothered with. It culminanted in me having to not go out with the group of friends for a mates birthday, but instead we went out the next day and it was an amazing night.

I've also decided to incorporate a bit of Zen into my life, just some of the mind relaxation methods and at the same time am thinking of taking it easy this weekend, weather permitted relaxing in the sun or sitting in my room with chilled out music and my eyes close for a while just to relax and take it slow. Like I said I am so cool with my cooking and meditating.

In terms of everything else family are amazing and I went to a beautiful wedding. It's odd because I'd kind of taken a step back thinking that I don't want to get married but being part of two amazing people's special day made me realise that who knows what lies ahead, I'm not adversed to marriage if I meet the right person. They walked down the aisle to "A whole new world" played on a harp which was pretty damn magical. It was good because I spent the weekend with the family before travelling down to watch Arsenal beat Man City.

The other great thing at the moment is I am getting my social life back, I am trying to leave work at a good time and have plans to go and see people in evenings as they let me stop thinking about work and relax. I am so happy to have certain people there for me.

Hm this blog has been odd - No more gluten, no more stress, more zen, more relaxing, more social life should lead to a happier me. Here's hoping!

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